Experiencing hair loss as a woman can be an upsetting transition that has a knock-on effect on your confidence. It’s hard to understand exactly what this transition feels like unless going through it yourself, and some ladies can feel isolated and unable to reach out during their difficult hair loss. However, here at Simply Wigs, we’ve created this blog for all of you lovely ladies to come together so we can guide you through your hair loss journey.
Visit your doctor
If you’re unsure as to why you’re experiencing hair loss, the best advice we initially have is to go to the doctors. By seeking advice from the experts, they can examine your hair and provide blood tests to uncover what the issue may be. Trichologists, who are hair specialist doctors, are unfortunately not available on the NHS and can only be seen through private healthcare. The choice is yours but it’s recommended to visit your GP first and if you don’t find the detailed answers you’re looking for, then perhaps look into seeing a private specialist.
Once you’re aware of the type of hair loss you have, you can find out whether there are any treatment options available and whether it’s temporary, and if it isn’t, this is the first step to accepting your hair loss.
For more information on the types of hair loss and the treatments available, read our Comprehensive Hair Loss Guide.
Accepting hair loss
One of the hardest things to come to terms with is accepting hair loss. It’s completely understandable for this time to be a bit of an emotional rollercoaster, and everyone deals with hair loss differently. However, you should feel reassured that there will come a moment along your journey where you realise that your hair loss does not define you and you’re the same beautiful woman that you were before!
Obviously, this is a lot easier said than done, and no one knows more than you how much you’re affected by your hair loss. Some women find it easy to accept hair loss whilst others struggle, and if you feel low you need to reach out and ask for help.
Many hair loss sufferers say that ‘acceptance is the end of your battle’, and though you may not feel like accepting your hair loss at the moment, this will come in time and likely make you stronger than ever. The best thing to do is remain positive. A smile and a positive attitude go a long way for your self-confidence!
Coping with hair loss
Let’s be honest, the transition from experiencing hair loss to accepting it doesn’t happen overnight; this is our ultimate goal. Firstly, there are some brilliant techniques to help you cope with your hair loss:
Allow yourself the right level of support
It can be comforting to know that you’re not the only woman experiencing hair loss, and you’re not the only one experiencing the emotions that you’re feeling. Support groups can be a great way of reaching out to others in the same position as you, and Alopecia UK offers support groups for all hair loss suffers. This is also a great way of meeting new friends that you can journey through hair loss with together.
Invest in a wig
You may want to divert attention away from your hair loss and perhaps want to have the feeling and look of hair again. Many women chose to invest in a gorgeous ladies wig or stylish headwear to not only disguise hair loss, but allow them to feel like themselves again. At Simply Wigs, we offer a huge range of both synthetic and human hair wigs that you can browse. Perhaps you’d prefer to stick with your normal hair colour and style pre-hair loss to get that sense of normality back? Or maybe you’ll dare to be adventurous and try a colour and style you never had with your natural hair? Either way, wigs are a wonderful way of rebuilding your confidence during hair loss.
If you’re ready to invest in a wig or hair piece, we have everything you could possibly need in one place. From wigs to service, we’re here for you!
“Every member of the Simply Wigs team will conduct themselves with integrity, compassion and a sprinkling of fabulousness, whilst guiding you through your hair loss journey. One step at a time. We will offer support, guidance, then stand back, and watch you once again, feel fabulous.”
Hi Kerry my hair has thinned so much I hate going out I’m 73 and you have given me the courage to try a wig thank you carole
What a lovely post, thank you so much for being so open and sharing this xx
I so appreciate your columns, thoughts, and positive outlook. Since I was in my middle 50’s when I lost most of my hair, the trauma wasn’t as great as it would have been when I had a small bout of Alopecia Areata in my 20’s. That being said, it still isn’t easy. One thing that I truly miss the most is the pampering one gets with the total salon visit. The head shave just isn’t the same! But thank goodness for all of the wonderful wigs that are available! And thank goodness for a wacky sense of humor. AND wig tape for those very windy days.
I am now just into my 70th year and have had pretty much no hair since I was 12 years old. I believe Iwas fortunate in attending an all-girls school for my confidence was very poor.
My darling Mum was a hairdresser and actually made me some hairpieces which were pretty successful but it wasn’t until I was 15 years that I got my first NHS real hair wigs. I found these hot and generally uncomfortable but the confidence grew.
I used to hate wig shopping because it made me think about my baldness again and I was pretty much ‘on ,show’ in every salon. Then I found Simply Wigs and my experiences became so much more positive. Loads of choice in lots of colours and staff who have always been SO helpful..
Alopecia has I believe strengthened my character, helped me to take risks and build over time with lots of personal effort, both my confidence and a happy life. I still hate the word Bald and avoid it at all costs but now if people ask where I have my hair done I can just giggle and tell the truth (they are usually upset that their hair’ doesn’t look as good.)
Now I always wear synthetic wigs and am experimenting much more with colours. At least I do not have to “go grey” and it helps me look younger than I am, great positives…
Don’t despair people, enjoy experimenting and be happy with who you are…X
I have had my first chemo sesssion just over a week ago and have been told that I will loose my hair. It’s a very anxious time for me as I am constantly checking and monitoring my hair knowing that any day now it’s going to drop out. It makes me very sad (and I am otherwise very up beat and positive about fighting my illness). I am very outgoing and bubbly person but am dreading facing people for the first time when it happens. I have a couple of wigs ready, but they look rather ‘puffy’ when I try them on, so don’t feel confident with the idea of wearing them yet. It’s comforting to know other people are going through hair loss and managing to get on with life.
Hi Caroline, we work closely with Alopecia Uk. This is a fantastic organization that helps, guides and supports people through all types of hair loss. They should be able to provide details of a local support group near to you.
Hair loss is like all losses, we reach a level of acceptance and accommodate our loss, but the deep sadness never really goes away. Your very positive spirit, coupled with your acknowledgement of your own sadness some days, is reassuring for us all and it is very generous of you to share in such an open and honest way.
Thank you.
I have been experiencing hair loss for around 8 months. I have lost around 50 percent of my hair. One side is worse , the left side is receding around my ears and my scalp is visible . What hair I have is long. I have tried everything to stop it shedding everyday. Nothing works for me and I have resigned myself to the fact I will almost certainly be bald. Just ordered my first hair piece. I would love to join a support forum to help me through this..
This was a good thing to read. Honesty is a good quality. I have tried to deny my hair loss. Mine is with age and it has taken a while to come to terms with how poor my hair is. I think Simply Wigs is a great site and discovering false hair is just fantastic. Nobody knows I cheat – but why not. Hair loss is private and personal and at least I know it can stay that way because of the great hair I have each day.
Lots of young fashion these days involves false hair – so there is nothing wrong with this.